Easy Salmon_Blackened Salmon

Salmon is one of the healthiest fish you can find. This easy salmon recipe is one of my favorites. It uses very few ingredients to achieve big flavor, and is delicious and heart healthy. Here’s how:

2 pieces of fresh salmon
Fresh squeezed lemon Juice
Steak Seasoning
Butter and olive oil for frying

(1) Preheat oven to 400F. .
(2) Drizzle lemon juice on the cut side of the salmon, sprinkle with steak seasoning. Allow the fish to rest for a while.
(3) Cover the bottom of a pan with ½ olive oil and ½ butter; heat it to melt the butter. When the pan gets hot, place salmon pieces in it, skin side up. Cook until a nice crust has formed.
(4) Place the fish in the oven and cook for 10-15 minutes until desired doneness.
(5) Serve with micro-green salad, couscous and fingerling potatoes.

No comments: